Tamarind is packed with antioxidants that strengthen your immune system. It contains a significant level of Vitamins C, E and B, calcium, iron, phosphorous, potassium, manganese and fibre. This tropical fruit offers an effective way to remove fluoride, the dangerous mineral toxin linked to bone loss, hormone imbalance, arthritis, infertility, thyroid disease and more.
High levels of vitamin C, as well as other antioxidant effects in the essential oils, make tamarind a wonderful way to boost your immune system and ensure long-term health, keeping away from microbial and fungal infections. It also reduces the occurrence of parasites in the body due to its antiseptic and antimicrobial effects.
Tamarind seeds are very beneficial for the skin and can act as an anti-aging formula. Tamarind seeds contain hyaluronic acid whose presence gives the extracts of the seed the ability to keep the skin fresh, moisturised, and reduce fine lines.
Tamarind with all its benefits is also helpful in losing extra weight. There is an enzyme in the body that stores fat and the hydroxycitric acid or HCA present in tamarind stops it from doing so. It also helps suppress appetite.