Home remedies for brittle nails

Brittle nails often show an underlying health problem. FILE PHOTO

What you need to know:

  • Brittle nails often show an underlying health problem.
  • It is important to check for nutrient deficiencies with your nutritionist if you have brittle nails.
  • Nonetheless, there are home remedies that can treat brittle nails.

Brittle nails often show an underlying health problem. It is important to check for nutrient deficiencies with your nutritionist if you have brittle nails. Nonetheless, there are home remedies that can treat brittle nails.

Coconut Oil.
It is very nourishing for weak and brittle nails. The saturated fat in it works as a great moisturizer that will also prevent several other nail infections.
Slightly warm some coconut oil and apply it on each nail. Gently yet thoroughly massage for five minutes. This will improve blood circulation and keep the nails moisturized. Do this two to three times daily.
Alternatively, mix one-quarter cup of warm coconut oil and a little lemon juice in a bowl. Soak your nails in this solution for 10 minutes before going to bed. Wear gloves overnight for best results. Along with coconut oil, you can also use olive oil to treat brittle nails.

Apple Cider Vinegar.
It is loaded with nutrients great for nails, such as vitamins, potassium, magnesium, calcium, and iron. It also has malic acid and acetic acid that can help fight nail infections.
Mix equal amounts of raw, unfiltered apple cider vinegar and water in a small bowl; soak your nails in this solution for a few minutes. Immediately after, gently push down the cuticles. Do this once daily and within a few days your nails will become much stronger.

Vitamin E Oil.
Often the main cause of brittle nails is lack of moisture. Vitamin E oil will keep your nails moisturized and hydrated. It will also help strengthen and nourish your nails and cuticles.
Break open a vitamin E capsule to extract the oil. Massage gently on your nails for five minutes to help increase circulation to the nail bed; do this daily for one or two weeks before going to bed to notice a change in your nails.