Next time your partner sulks, do these things

Cheer up. Being around a sulker can bring your mood down as well. Do your best to keep your spirits up and do not let their sulking affect you too much. 

What you need to know:

  • In order to deal with a sulking partner, assess their behaviour and keep from giving in to their sulking. Encourage them to communicate openly, remembering that their behaviour is not your fault.

Does your partner sulk? Maybe moping for days after being triggered by some chance remark? Right through anniversaries, family celebrations, and expensive holidays? Sulking is driven by unreasonably sustained anger, and often involves refusing to say what is really wrong. 


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