Reasons to eat more peas

If you do not consume peas often, it is time to start since they contain a number of nutrients that are beneficial to your health.

What you need to know:

  • If you do not consume peas often, it is time to start since they contain a number of nutrients that are beneficial to your health.

Green peas are categorised as legumes and are readily available. A cup of fresh peas goes for Shs2,000 on the streets and in most markets, a kilogramme of dried peas costs between Shs3,500 to Shs4,000.

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