How to maintain good hygiene when breastfeeding

A a breastfeeding mother hygiene is a must.

What you need to know:

It is essential that breastfeeding mothers practice good hygiene. This includes taking a shower or bath every day and cleaning their breasts and nipples before and after feeding their babies. In this article, we explore the best ways in which mothers can take good care of their breasts.

Breast milk is the basic food for every baby. Besides being easily digestible, it boosts their immune system, therefore enhancing wellbeing and development.
Since these toddlers feed through the nipples that are located on the tip of the breasts, it is advisable that every breastfeeding mother observes high levels of personal hygiene.

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