Fatigue, extreme coldness, the snow, the injuries, high altitude sickness and losing connection with loved ones make hiking Mt Rwenzori a painful experience
One way to make someone think you are great is to tell them that they are. However, avoid doing this through blanket, unearned praise
"Try not to be caught up in other people’s definition of you”
"For the marriages and relationships that survived, keep it up”
Do not be alarmed if you do not get it right at first try