Ways to cleanse after holiday indulgence

Eating fresh home-cooked meals allows you to make healthier choices, spend less and keep up a healthy lifestyle. Photo | alamy.com

What you need to know:

  • The Easter holiday ends today and chances are that you have indulged in Easter eggs and lots of food with family and friends. To get you back on track, here are some ways to detox.

It is okay once in a while to indulge a bit just like you did during the Easter weekend. However, most of us resolved at the start of the year to live healthier lives and we need to find a way to get back on track.


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